The easiest way to get started if you are a new to Group X is to join a Group X Intro Class. The Intro Class is a 60
minute class that will showcase the different types of classes that we offer within Fitness First and some basic etiquettes when participating in a
Group X class.
For those who are unfamiliar on how to get started and those who are first time to Group X – this is the class for you!
Group X stands for Group Exercise (X as in Exercise). At Fitness First ...
Group X offers a wide range of classes, find out more by...
Every quarter, when you see “Launch of Les Mill Group X Formulas”, this means we will be…
