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MEGA MALL

Mumbai - Premium

Try out the latest training techniques, including our functional Freestyle™ training area and a wide selection of group exercise classes at Fitness First Mega Mall, Mumbai.

Fitness First  is strategically located on the second floor of Mega Mall, Oshiwara, Mumbai. This 18,000 square feet club is housing a studio each for indoor cycling and aerobics/ yoga has been made to international standards and is tailor made to cater to the needs of everyone from a beginner to a fitness freak. You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions.

From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated. Facilities include a cardio theatre with more than 100 state-of-the-art exercise machines, extensive free weights area, studios for yoga/ aerobics, Nutrition counseling and indoor cycling, personal training by world classtrainers and luxury changing rooms with steam sauna and steam. Contact us, Get a Free 1-day Guest Pass!

See our timetable of group classes here

Mega Mall

Mega Mall, S1 & S2, 2nd Floor Malad Link Road
Oshiwara, Andheri (W) Mumbai
Maharashtra
400102

Opening Times

Monday to Saturday

6:30AM - 10:30PM

Sunday

7:00AM - 7:00PM

Public Holidays

10:00AM - 5:00PM

TRY US

Experience Fitness First with a guest pass or, if you’re ready to get started, join us now. 

Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started. 

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CLUB FACILITIES

For details on specific group exercises, take a look at our class timetables.

   Group Exercise

Gym Floor

Cardio Area

Cycle Studio

Free Weights

freestyle

Internet Station

Shower Area

Shower Area

Steam Room

Steam Room

Strength Area

Strength Area

PT

Personal Training

facilities

Towel Service

F&B

F&B

Members Lounge

Members Lounge

Yoga

Yoga

Nutrition Counseling

Nutrition Counseling

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PERSONAL TRAINER

NEED ADVICE? OUR EXPERT PERSONAL TRAINERS HAVE A WIDE RANGE OF SKILLS AND CAN OFFER ALL THE SUPPORT YOU NEED.

  • Saurav Rathore

    Fitness First Personal Trainer

    Training Specialities

    Muscle gaining & fat loss, Flexibility & mobility, Posture deformities, Dynamic movement training, Workshop – TRX , VIPR, kettle bell, RIP trainer and Functional training.

    Qualifications

    Certified personal trainer by Fitness First IN, Certified in Freestyle Group Training POWER, CPR certified.

    Fitness Mantra

  • Satish Suvarna

    Fitness First Personal Trainer

    Training Specialities

    Calisthenics training (Body weight), Cross fit training, Functional training, Special population, Weight gain and weight loss management, Mobility and agility training, Posture analysis, Movement practitioner.

    Qualifications

    Certified in personal training by Fitness First, Certified personal trainer from Gold’s Gym, CPR certified by St. Johns.

    Fitness Mantra

  • Pooja Nepali

    Fitness First Personal Trainer

    Training Specialities

    Physical therapy and rural drive-medical camps, Understanding the mind and body balance and co-ordination, Flexibility training, Strength training, Weight management, Functional training and Special population.

    Qualifications

    Graduated in General Medicine, Certified in personal training by Fitness First, Les Mills certified in Body Balance, Les Mills certified in RPM, Les Mills certified in Body Pump, Les Mills certified in Body Combat and TRX internationally certified.

    Fitness Mantra

  • Peter Fernandes

    Fitness First Personal Trainer

    Training Specialities

    Functional training, Flexibility training, Weight gain and weight loss, Weight management, Cardiovascular training and Supplementation.

    Qualifications

    Certified in personal training by Fitness First, Certified personal trainer by K 11, Certified in CPR & First Aid by Bombay Hospital, Certified in TRX suspension training by Fitness Anywhere (UK).

    Fitness Mantra

  • Bhavya Attrey

    Fitness First Personal Trainer

    Training Specialities

    Weight training, Functional training, Program design & progression, Running technique and agility training, Rehabilitation and conditioning, Lifestyle training (Postural balance and co-ordination).

    Qualifications

    American Council on Exercise (ACE) certified personal trainer, Fitness Innovations Thailand (FIT) certified personal trainer and Fitness First certified personal trainer and Certified CPR instructor.

    Fitness Mantra

  • Bhaskar Mishra

    Fitness First Personal Trainer

    Training Specialities

    Muscle gaining & fat loss, Flexibility & mobility, Posture deformities, TRX suspension training, Dynamic Movement training.

    Qualifications

    Fitness First certified personal trainer, IFA certified personal trainer, CPR certified by St. John’s Ambulance, Bombay, Certified instructor of TRX suspension training.

    Fitness Mantra

  • Anand Thakur

    Fitness First Personal Trainer

    Training Specialities

    Muscle gaining & fat loss, Flexibility & mobility, Posture deformities, 3 years of experience in dealing & improving people suffering from hypertension, Diabetes, HIV+ and Rehabilitation & post rehab in orthopedic conditions.

    Qualifications

    Certified fitness trainer ISSA (International Sports Sciences Association, USA), Fitness First certified personal trainer, CPR certified expert by St. John’s Ambulance, Bombay.

    Fitness Mantra

  • Abhishek Chatterjee

    Fitness First Personal Trainer

    Training Specialities

    Certified Personal Trainer from American College of Sports Medicine (ACSM), Fitness First certified personal training, Certified Instructor TRX suspension training, Certified in Resisted Movement Training (RMT), Certified in Cardio Pulmonary Resuscitation & First Aid, Bombay Hospital, Certified in Barefoot and Animal Flow movement, Certified in Freestyle Group Training HIIT, Fitness First In-house Course, RPM Instructor.

    Qualifications

    6 years of experience in fitness industry, 2010-16 Working with Fitness First.IN, Written articles on fitness in leading daily, Finisher in BRM 100 km cycling, Finisher in half marathon.

    Fitness Mantra

    Functional training, Sports specific drills, High intensity interval training, Posture analysis, Program designing, Strength & conditioning, Mobility, agility & flexibility training, Weight gain and fat loss management.